Our Offerings
Yoga Therapy
One on one yoga sessions in your home or our studio with a focus on supporting physical injury.
Yoga in the Workplace
Ongoing Yoga classes for employees in the office- weekly or twice weekly and run for an hour a session at a time that suits you. Unlimited places.
Individual Ayurvedic Consults
In Ayurveda we are focused on prevention of illness, teaching us how to live in harmony with the laws of nature in our daily and seasonal cycles. An Ayurvedic consult includes understanding your own unique mind-body constitution and how to keep your constitution in balance using a combination of diet, lifestyle, and exercise recommendations.
Ānanda Studios Art evenings
We will be finishing the year at Ānanda Studios with an evening of art making for adults.
Small Group Yoga at Home
We come to you! If you have a small group (1-4 people) who would like a 1 hour private yoga class catered to your individual needs and in the comfort of your home, we arrange a time to suit you.
Ayurveda Workshop for Dads
An introductory workshop on Ayurveda for Dads offering simple tools to keep the mind and body in balance during all stages of fatherhood.
Seasonal Ayurveda Workshops
Learn about the ancient knowledge of Ayurveda and how it can support you with health and wellbeing as the seasons come and go.
Holistic Wellness Immersion Programme
This in depth series takes us through the 10 pillars of healthy living, diving deeply into holistic health, drawing from the knowledge of Yoga, Ayurveda and Modern science. Tools and techniques are taught and practiced together in these sessions, that can free us from stress, tension, anxiety and help create a more balanced, healthy and thriving life.
LikeHearted Holistic Mental Wellness Mentoring
LikeHearted Mentoring is all about cultivating Self-Awareness, Self-Knowledge, Self-Trust, Self-Love – In other words, getting to know your own Self. And our sole focus is in supporting you on that path back home to yourself.
Yoga at School
A yoga programme catered to the individual school as either a one-off class or an ongoing regular session.
Suited to primary and high school students.
Introductory Workshop on Ayurveda
What is Ayurveda? Learn how this ancient system of holistic healthcare can help you in your daily life.
Ayurveda Workshop for Mothers
This is an introductory workshop on Ayurveda for Mothers offering simple tools to keep the mind and body in balance during all stages of motherhood.